Nutritional Cuisine

Chef Rose is a renowned Certified Canadian Interprovincial Journeyman Professional and Private Chef, she is a Professional Educator, Certified Nutritionist, Holistic Health and Wellness Coach with over 30 years of experience she will educate and guide you through your own healthy lifestyle . 

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She specializes in developing personal custom designed for you programs that include easy and tasty recipes with a menu plan, shopping lists that are coordinated with your own personal health and wellness goals.

Chef Rose offers personal 1:1 coaching with weekly or biweekly accountability sessions and fun challenges to guide you through the customized programs to reach your personal health and wellness goals. 

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As an option to personal coaching we do offer a monthly subscription service that our clients can choose from (Plant based or a Traditional type menu that includes meat and fish for proteins )

both include a menu plan, fresh , tasty and easy to follow recipies, and a weekly shopping list. And as an added bonus myfitnesspal code to scan to track your macros on the myfitnesspal app

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306.313.6858

"LET FOOD BE THY MEDICINE

 and MEDICINE BE THY FOOD" 

HIPPOCRATES (400BC)

Back to Vibratant Health and Wellness  with Real Whole Natural Food and the right supplementation that works with your body 

For Chef Rose, food is about 

feeding your mind, body and soul in a holistic and natural way. Chef Rose is 62 years young and on her personal journey she has overcome major health complications with Chronic illness(es). 

Healing with high vibrational and nutrient dense foods, plenty of sunshine

and with mild excersise like walking , weight and resistance training 

she has a loss of over 100 lbs of excess weight and Regained vibrant health and wellness 

Through this journey Chef Rose  became  inspired to re-educate herself as a Nutritionist on how to educate and coach others with thier own health and lifestyle goals.  Chef Rose will teach and guide you how to reach your goals 

without Deprivation and with Holistic Nutrition 

Lets get Back to Basics ... 

~Chef Rose~ 

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